About
Sandvi Studio

Where the Body Meets the Mind

OUR VALUES INCLUDE

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Grateful Living
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Curiosity
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Wonder
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Integrity
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Learning mindset
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Courage

THE HISTORY OF SANDVI STUDIO

From the moment I opened the doors to Sandvi Studio in 2011, I began training clients with chronic pain conditions such as herniated discs, scoliosis, frozen shoulder, arthritis, and more. I also began working with dancers I had taught in my ballet and modern classes and quickly began to see the incredible benefits the traditional Pilates work offered to others. In time, I also saw the limitations of utilizing only one method and sought out more education. After being introduced to the amazing world of fascia by Tom Myers and his ground-breaking book, Anatomy Trains, I embarked on a path I still walk. Fascia-focused work has benefited my students greatly.

 

I witnessed firsthand how adding in other modalities along with my own extensive experience with body alignment and mechanics from my dance background helped others to gain a pain-free life and feel stronger and more dynamic in their lives or fields.

 

I currently see private clients in my fully equipped Pilates studio and offer private online sessions as well. I am also constantly developing new content for my virtual, on-demand platform. My intention is to offer the highest quality multidisciplinary approach to wellness that can be exerienced in the comfort of your own home. Please email or call for more information about private sessions.

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