Sandvi Studio Membership

CLASSES SUITED TO FIT YOUR LIFESTYLE

Our schedules are not always ideal and we don’t always feel like rockstars! This is why you’ll find classes ranging from 10 minutes to one hour so you can take advantage of the time you DO have. Every little bit counts! Save your favorite classes to your own personal library so you can access your go-to’s quickly and easily.

Checkmark

Pilates & Barre Focused Classes

Checkmark

Full Library of Classes to Choose From

Checkmark

24/7 On-Demand Access

Checkmark

Membership is $19/month

Checkmark

Custom Classes to Suit Your Schedule

Checkmark

Try For One Week Free!

VIDEOS INCLUDED WITH YOUR MEMBERSHIP

PILATES MAT & APPARATUS

Pilates Mat

There is good reason why legendary choreographers sent their dancers to Joseph Pilates to “fix” their injuries and why dancers are drawn to his method to supplement their training to this day! His method, originally called Contrology, is an amazing system of exercises performed on a mat or on his specially designed equipment to strengthen the entire body. From beginner to advanced classes, enjoy Sabrina’s experienced instruction and contemporary approach on your journey to a happy and healthy body, mind, and spirit! Other than simple props, no equipment is necessary for mat classes.

Checkmark
Core-focused
Checkmark
Balanced Muscle Development
Checkmark
Low-Impact

BARRE CLASSES

Barre

If you’ve never taken an actual Ballet barre, be prepared to be amazed at the incredible “workout” it is! It’s a fantastic way to tone your entire body. You’ll also increase your single leg balance as well as posture and body control. Enjoy learning the basics in the privacy and comfort of your home. If you prefer a less traditional class, you’ll also find workout based classes with an emphasis on that famous burn but with an eye toward long-term safety for your joints. No barre required, just a sturdy chair, countertop, or windowsill.

Checkmark
Whole body toning
Checkmark
Improved posture and grace
Checkmark
Weight-bearing for bone health

SELF-CARE CLASSES

Self-Care

Sabrina has spent countless hours exploring and learning about the role  fascia plays in our bodies’ functioning. As Science continues to bring more information to light, here you’ll find easy ways to apply that knowledge to your daily/weekly life to help prevent injury or assist healing ones already present. As someone who used to suffer anxiety attacks, Sabrina has experienced firsthand how implementing proper fascial care as well as breath pattern correction can completely alter our body’s and mind’s state for the better.

Checkmark
Decrease stress
Checkmark
Improve joint functioning
Checkmark
Improve alignment and flexibility

Helpful Tutorials

Pilates

Want to learn a better way to adjust poor seated posture? Want to improve your push up? Not sure what all this breathing stuff is about and how to do it properly? Have you heard “Engage your core” a million times but aren’t quite sure what it actually means and how to do it? Need suggestions for how to modify exercises based on an injury or a lack of flexibility? Here you’ll find an array of short tutorials that will help you get more out of your classes as well as tips to make daily living a little easier and more beneficial to your physical health.

Checkmark
Useful tips for class
Checkmark
Fun tips for daily life
Checkmark
Modifications to use in class

Sign Up Today

Become a Member and enjoy 1 Week Free full access to our On-Demand Classes & Videos