Online sessions will take place over Zoom. All new clients will have an online assessment of hips, spine, and shoulders. Even though your classes are online, it is still possible to assess and keep track of your current range of motion in your joints. We’ll discuss your goals and visions for your training and use Pilates, mobility and all training options to help you achieve success. We’ll discuss needed simple home training props to elevate your home training program.
Online Pilates, Mobility, & KINSTRETCH®
Online Pilates, Mobility, & KINSTRETCH®
SANDVI STUDIO LOCATION
All In-studio classes are held at:
628 Heritage Vw, Indian Trail, NC 28079
The studio is just outside of Mint Hill, NC
convenient to the I-485.
convenient to the I-485.
By appointment only.
Pilates, Mobility, & KINSTRETCH®
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Gait Assessment
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Group KINSTRETCH® Classes
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